Understanding and Overcoming People Pleasing Behavior Ever wondered whether your actions fall into the morally guided practice of kindness or the self-harming pattern of people pleasing? If you’re not sure where the line is, or where you land, then this article is for...
What is Trauma? If you’ve heard of the word trauma before, you might have very specific and intense images that get conjured up along with that term. These might be based on your own experiences, relate to something you’ve read or learned about before, or perhaps stem...
Parent Guilt: What To Do When It’s Warranted Parent guilt seems to be one of those things that just comes with the territory. We are bound to feel it, at least sometimes, as we see the ripple effects of our humanness play out on the next generation. But when is...